Therapy for addicted people
We provide professional care to people who have addiction problem of any form: using alcohol, legal or illegal drugs, gambling, workaholism, shopaholism, staying in a relationship that hurts, or other compulsive behavior. Our therapeutic approach is based on the following principals: diagnosis of addiction disorders, assessment of problems, identification of triggers, education, counseling, coaching, motivational therapy and training of necessary skills. We treat our clients in all phases of their addiction problem - people with mild problem, but also with a serious one. The aftercare program is focused on preventing relapse, correcting social relationships, acquiring work habits, or solving debt problems.
Our programs are designed for adults as well as for children.
Depression and anxiety
Through an intensive therapy, we will help you to get rid of anxiety, depression, phobias or panic attacks. We will teach you how to avoid these unpleasant and burdensome conditions as well as how to recognize the triggers. We will teach you techniques that will alleviate or completely eliminate the symptoms of these diseases. Depression and anxiety will no longer control you, instead you will be in control of yourself.
The therapeutic process includes the following: self-knowledge, discovering the causes of the disease, finding a way to eliminate them, setting the necessary regime measures, acquiring relaxation skills. If necessary, it is possible to invite a partner or a family member to take part in the therapy.
We will help you to overcome difficult stress life situations. During our therapy, you will find a safe place where you can openly talk about your fears, suffering or grief caused by divorce, illness, the death of a loved one or work problems. We will help you to get rid of the stress associated with important life decisions, study or other failures.
Our crisis therapy is a short-termed form of cooperation, in which the client usually attends 1-5 sessions.
Through individual therapy, we will gradually teach you how to become more resilient, more self-confident, more effective and confident in everyday life. When you complete our program, you will know yourself better and thus will be able to manage stress more easily. And not only that. We will help you to build resistance to psychological stress, and also teach you how to gain confidence in your actions and decisions. You will learn how to improve your skills in resolving conflicts, how to strengthen your emotional and social intelligence, and how finally become more tolerant to your surroundings.
Your life will get easier and happier and you will be able to enjoy small pleasures again.
With the help of relaxation techniques, we will teach you how to reduce tension, stress, anxiety and panic states. We will help you to eliminate psychosomatic problems that annoy your life (headaches, chest tightness, excessive sweating, palpitations, digestive problems, loss of appetite or insomnia). During our sessions, we use Jacobson's progressive muscle relaxation, autogenous training, visualization, breathing exercises...
You can participate long-term or we will teach you this during 3-5 sessions.
We offer courses and workshops that are designed to help people to overcome addiction issues. During the sessions, we will cover topics related to problematic use of legal or illegal drugs, alcohol, tobacco, the health and social impacts of addiction, gambling, social networks or computer games.
We offer workshops that focus on the prevention of burnout syndrome, stress management, the art of relaxation and also healthy communication in the team.
We will educate you in the field of mental hygiene and teach you how to alleviate anxiety and depression.